Monica Bailey
Elements of Wellness
 

What to Expect

 

Zen Shiatsu is typically performed on a futon on the floor, but can be performed on a table upon request. The receiver usually wears soft, comfortable clothing. Zen Shiatsu treats the acupoints and meridian system, and provides the same benefits as acupuncture. The receiver is moved through stretches which can provide similar benefits of yoga. A Zen Shiatsu treatment is as deep or as gentle as a receiver requires. Shiatsu is a deeply nurturing and healing form of bodywork. 

 

Zen Shiatsu is utilized for relaxation, musculoskeletal therapeutic aims, and to benefit internal conditions of emotional rebalancing in the same way as acupuncture, but without the use of needles.